Bloating
Each of us at one time or another have experienced the feeling of being bloated;
that uncomfortable feeling where the stomach or intestines push against the skin
and make the tummy distended and hard. This is often caused by an excessive build
up of intestinal gas or wind. Bloating and gas can be caused by a culmination
of factors, which on their own may not cause ill effects but when combined can
lead to symptoms that many people find not only uncomfortable but also embarrassing.
For most people the problem is a minor one, which will from time to time reoccur,
but for others it can be a persistent problem that can cause havoc during their
everyday lives. Bloating is one of the main symptoms of food intolerance and symptoms
of bloating can be relieved by identifying the foods that cause the problem, and
then removing them from the diet.
Buy a 'First Step' test today and find out if your symptoms are being caused by Food Intolerance.